1-on-1
Customized Yoga Practice Catered To Your Needs for Personal Transformation
Service Description
Hey there, feeling a bit stuck and craving that boost of confidence or a rad routine that's all about feeding your soul? Well, these one-on-one coaching sessions are totally tailored to vibe with what you need right now. We'll dive into your Ayurvedic constitution to sync up with what's happening inside and out, figuring out the perfect mix of movement, meditation, or journaling to get you on track, boost your confidence, or just level up your transformation game. Think of it as your personal anchor to kickstart a practice that feels totally in sync with where you're at in life. It's all about starting that self-transformation journey, making those shifts that feel totally right for you, right now. During our session, you'll get 75 minutes of one-on-one time with Serena, featuring: * A rad introduction to a Kundalini Kriya that suits your vibe * Plus, you'll get a video or PDF guide for the Kriya, as well as one for meditation. Ready to kickstart your journey to inner awesomeness? Let's do this!
Cancellation Policy
TO cancel or reschedule please contact us within 7 days before event.
Contact Details
25 Provost Trail, Brampton, ON, Canada