Husna (Laughing) Yoga & Ecstatic Dance

Service Description

Laughing Yoga: Begin your journey with the playful, stress-relieving practice of Laughing Yoga. Through a series of laughter exercises and deep yogic breathing, you’ll release endorphins, boost your mood, and connect with fellow participants in a fun, supportive environment. No sense of humor required—just an open heart and a willingness to let go! Ecstatic Dance: Transition into the liberating flow of Ecstatic Dance, where you’ll move freely to an eclectic mix of uplifting beats and rhythms. Guided by our skilled instructors, you’ll explore your body’s natural expressions, letting the music take you on a transformative journey. There are no steps to follow—just listen to your body and dance like no one’s watching.